Designed by sports scientists and physiotherapists.
No hype. Just proven systems.
Clear Instructions -
Zero Guesswork
Know exactly what to do, how to do it,
and why – every step of the way.
Each exercise comes with detailed video tutorials, precise form cues, and clear instructions– whether you’re a beginner or advanced. You’ll also get explanations on what each movement trains and common mistakes to avoid. No guesswork, no confusion – just effective execution from start to finish.
Get the guidance you need – and the results you want.
Smarter Workouts
For Faster Gains
Every session gets adapted to your level – so you progress without wasting time or energy.
A smart system that adjusts your training level. After each exercise, you rate the difficulty – and the app uses that feedback to fine-tune your next sessions. This means no over- or undertraining, just consistent progress at the right intensity for you.
Your training - Optimized in every session.
A Step-By-Step
System
For Real Results
Train with structured bodyweight programs designed by experts.
Progressive training plans guide you through every level – from foundations to advanced skills. Each phase builds on the last, with a smart structure, clear goals, and expert-built workouts that adapt to your level. No matter where you start, the system keeps you moving forward – one step at a time.
Follow the plan - See the results.
The Minds
Behind
CALI MOVE
Decades of knowledge. One mission:
Strong bodies that perform.
„Our mission is to redefine what bodyweight
training can do – by combining strength,
mobility and progression into one smart system.
We help you build a body that performs,
feels strong and moves with purpose – for life.“
Earn Milestones
And Celebrate
Every Breakthrough
Mobility That
Unlocks Power